September 24, 2017

Contemplation in the garden at Dromoland Castle in Ireland

I see yoga practice as an invitation to attune with the truth of my own essence and with the intelligent flow of nature. Yoga consistently helps me to feel good in my body and embrace a positive and meaningful perspective on life! Along with teaching and practicing yoga, I coach urban schoolteachers in Denver Public Schools.

My classes are enthusiastic, safe, authentic and spicy. In the words of internationally renowned yoga instructor Sianna Sherman, “Leah is full of heart and she is the absolute embodiment of flowing Grace in the currents of her heart. She is sincere, honest, dedicated and willing to transform her vulnerabilities into a vessel of pure gold. Leah has a great working knowledge of the Universal Principles of Alignment and a very palpable connection with the students heart to heart.”

I’ve been teaching yoga in Denver since 2005. I’ve studied Vinyasa Flow, Classical Ashtanga, Yoga Ed. for youth and I was certified as an instructor of the Ansuara® method of yoga in 2011. While I no longer affiliate with any particular yoga style, I draw from all my teachers as well as my experience and heart when I teach.